2020-2021 SEASON DOWNLOADABLE FORMS for Wrestlers and Parents
Wrestler Downloads
Wrestler Handbook
Parent Downloads
Nutrition Information
Skin Infection form for Doctor
Eating on the Road for Athletes
Energy Needs for Wrestlers
Healthy Weight Management for Wrestlers
Hydration Tips for Wrestlers
Wrestlers Top 10 Power Foods
Strength Training Information
Best Strength Training Ideas for Wrestlers Article
TOURNAMENT DOWNLOADS
Boys Varsity Tournaments:
High Country Duals Tournament - Idaho Falls, ID - December 17th - 20th
Itinerary
COVID PROTOCOLS:
-No Fans
-Coaches, Support Staff and Wrestlers wearing masks at all times (exception is wrestler on deck, wrestler wrestling, wrestler cooling down period)
-Designated team seating
COVID PROTOCOLS:
-No Fans
-Coaches, Support Staff and Wrestlers wearing masks at all times (exception is wrestler on deck, wrestler wrestling, wrestler cooling down period)
-Designated team seating
Melba Ron Johnshoy Invitational - Melba, ID - January 2nd
Rollie Lane Tournament - Nampa, ID - January 8th - 9th
Tiger/Grizz Tournament - Idaho Falls, ID - January 15th- 16th
Dick Fleischmann Duals - Pocatello, ID - February 6th
District Wrestling Tournament - February 21st- 22nd
Itinerary
Idaho State Tournament - Nampa, ID - February 28th- 29th
Itinerary
Girls Varsity Tournaments:
Melba Ron Johnshoy Invitational - Melba, ID - January 2nd
Rollie Lane Tournament - Nampa, ID - January 8th - 9th
Tiger/Grizz Girls Varsity Wrestling Invite- January 15th-16th
Jaybird Memorial Tournament - January 23rd
Caldwell Girl's Tournament - January 30th
Itinerary
JV Tournaments:
Melba Ron Johnshoy Invitational - Melba, ID - January 2nd
Rollie Lane JV Tournament - January 8th - 9th
Tiger/Grizz JV Wrestling Invite- January 15th-16th
Itinerary
Caldwell JV Tournament - January 30th
Itinerary