Wrestler/Parent Information - Columbia Wrestling - Fight Like Champions

2018-2019 SEASON DOWNLOADABLE FORMS for Wrestlers and Parents

Wrestler Downloads

Wrestler Handbook

Parent Downloads

Nutrition Information
Skin Infection form for Doctor
Eating on the Road for Athletes
Energy Needs for Wrestlers
Healthy Weight Management for Wrestlers
Hydration Tips for Wrestlers
Wrestlers Top 10 Power Foods
Strength Training Information
Best Strength Training Ideas for Wrestlers Article

TOURNAMENT DOWNLOADS

Varsity Tournaments:

Sidney Eagles Invitational- Sidney, MT - November 30th - December 1st (trip is Nov 29 - Dec 2)

Reno Tournament of Champions - Reno, NV - December 21st- 22nd

Rollie Lane Tournament - Nampa, ID - January 4th - 5th

Arvada West Invitational - Denver, CO - January 11th -12th

Tiger/Grizz Tournament - Idaho Falls, ID - January 18th - 19th

Weiser Invitational - Weiser, ID - February 1st - 2nd

District Wrestling Tournament - February 15th - 16th

Idaho State Tournament - Pocatello, ID - February 22nd - 23rd

JV Tournaments:

Columbia JV Duals - November 30th - December 1st

Capital JV Tournament - December 8th

Mt. View JV Tournament - January 4th - 5th

Caldwell JV Tournament - January 26th